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Terms & Conditions

Welcome to The Shakti School.  The Shakti School’s mission is to uplift and nurture feminine-form movement and healing arts, and the rise of women stepping into their spiritual and creative authority.

These Terms and Conditions (“Terms”) govern your access to and use of our products and services (“Services”). Your use of our Services is also subject to our Disclaimers, our Privacy Policy, and additional terms that may apply for certain products or services.  By using our Services, you are agreeing to our terms.  Please read them carefully.

  1. USING THE SERVICES.

To access or use our Services, you must be 16 years or older.  You may not access or use our Services if you are a competitor of ours.  In order to access and use certain products or services, you must create an account and provide certain information about yourself.  Your account is for your personal, non-commercial use only.  You are responsible for keeping your account password a secret.  You will not share an account with anyone else and you will follow our terms and the law.  You are responsible for all activities that occur on your account and you agree to notify us immediately of any unauthorized use of your account.  We reserve the right to close your account at any time for any or no reason.  If you purchase any of our paid Services (e.g., Ayurveda School, Spirit Sessions) (“Premium Services”), you agree to pay us the non-refundable applicable fees and taxes and agree to additional terms that govern your use of the Premium Services.

a) Spirit Sessions: The Shakti School Subscription. Spirit Sessions: The Shakti School Subscription is a subscription service that is set to auto-renew for both the annual and monthly plans. You are responsible for managing your own subscription, including canceling your plan and updating your payment method. You are responsible for paying for each month in which you have access, regardless of you viewing or not viewing the content, or if your payments fail. You are responsible for managing your password. Annual and monthly subscriptions are non-refundable. By using our Services, you agree to not download or share content with anyone else unless you are given written consent by us.

  1. INTELLECTUAL PROPERTY.  

We reserve all of our intellectual property rights in our Services, including all of our written, audio and video content (“Content”).  You may use our Content only for your personal, non-commercial use.  You agree not to copy, reproduce or share our Content, create derivative works of our Content, or use our Content for any other use without our written permission.  Using the Services does not give you any ownership to our Services or our Content and you have no right or interest in our Content except the right to use our Content in the manner described here.

  1. INDEMNITY.

You agree to defend, indemnify and hold us, our affiliates, owners, stockholders, directors, officers, employees, and agents harmless from all losses, liabilities, damages and expenses (including reasonable attorneys’ fees) incurred in connection with any action, suit, proceeding, claim, demand, investigation, or formal or informal inquiry that arises out of or is based upon your use of the Services or your violation of our terms.

  1. DISCLAIMER; LIMITATION OF LIABILITY.

OUR SERVICES ARE FOR GENERAL INFORMATION PURPOSES ONLY.  OUR SERVICES DO NOT PROVIDE MEDICAL ADVICE AND ARE NOT INTENDED OR IMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT.  RELIANCE ON OUR SERVICES IS SOLELY AT YOUR OWN RISK AND WE HEREBY DISCLAIM ALL LIABILITIES THAT MAY ARISE AS A RESULT.  WE DO NOT MAKE AND HEREBY DISCLAIM ALL WARRANTIES, INCLUDING EXPRESS, IMPLIED AND STATUTORY WARRANTIES THAT OUR SERVICES WILL BE UNINTERRUPTED, ERROR-FREE, OR COMPLETELY SECURE AND THE IMPLIED WARRANTIES OF MERCHANTABILITY OR SATISFACTORY QUALITY, FITNESS FOR A PARTICULAR PURPOSE AND NONINFRINGEMENT OF ANY THIRD PARTY’S INTELLECTUAL PROPERTY RIGHTS.  OUR SERVICES ARE PROVIDED ON AN “AS IS”, “AS AVAILABLE” BASIS, AND YOUR USE OF OUR SERVICES IS SOLELY AT YOUR OWN RISK.  WE HEREBY DISCLAIM ALL RESPONSIBILITY FOR THE ACTS OR OMISSIONS BY OUR OTHER CUSTOMERS AND CLIENTS AND OTHER THIRD PARTIES.

IN NO EVENT WILL WE BE LIABLE FOR ANY DIRECT, INDIRECT, SPECIAL OR CONSEQUENTIAL DAMAGES, LOSS OF REVENUE, LOST PROFITS, LOSS OF BUSINESS, COST OF COVER, OR RELIANCE, EXEMPLARY OR PUNITIVE DAMAGES, EVEN IF WE ARE ADVISED OF THE POSSIBILITY OF SUCH DAMAGES.  YOUR SOLE AND EXCLUSIVE RIGHT AND REMEDY IN CASE OF DISSATISFACTION WITH OUR SERVICES IS TO DISCONTINUE ACCESS TO AND USE OF OUR SERVICES.  OUR TOTAL LIABILITY TO YOU IN THE AGGREGATE WITH RESPECT TO ALL CLAIMS ARISING FROM OR RELATED TO OUR SERVICES WILL NOT EXCEED AN AMOUNT EQUAL TO ONE MONTH’S FEE PAID BY YOU TO US IN THE PRECEDING 12-MONTH PERIOD.

You hereby waive the right to bring any claim against us arising out of or in any way relating to our Services more than one year after the date such claim arose.

  1. TERMINATION / SUSPENSION.

You may terminate these Terms at any time by closing your account or discontinuing your use of our Services.  We may suspend or terminate your account, cease providing our Services or terminate these Terms at any time for any reason, including if you have violated our terms or your use of our Services may adversely impact our operations or subject us to liability.

  1. GOVERNING LAW.

Virginia law governs these Terms without regard to its choice of law or conflict of law provisions. You irrevocably agree to bring all legal actions against us in the United States District Court for the Western District of Virginia, Charlottesville Division.

  1. MISCELLANEOUS.

We may revise these Terms from time to time.  By continuing to access or use the Services you agree to be bound by the revised Terms.  If any clause, provision, covenant or condition of these Terms is held to be invalid, unenforceable, or void, the remainder of these Terms remain in full force and effect.  The entirety of the agreement between you and us consists of these Terms and any written communications between us memorializing the fees you will pay us for our Services, including the Premium Services.  Such written communications are incorporated herein by reference.

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theshaktischool

TheShaktiSchool

The relationship you have with your own body becom The relationship you have with your own body becomes the template for the relationships you create with others.⁠
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If you've ever wondered why one person shuts down during conflict while another pursues, why certain conversations leave you depleted, why you keep repeating the same relationship dynamics, or how to feel more connected without abandoning yourself, this class is for you. ⁠
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In classical Tantra, the inner and outer are reflections of one another. The body is not separate from the world, and your perceptual nervous system is not separate from your relationships. The way you meet your own body and all its complex sensations and emotions, becomes the way you will meet and respond to your partner. ⁠
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The way you relate to your own fear, longing, grief, desire and vulnerability becomes the way you relate to love itself. When we heal the inner relationship to OURSELVES, we transform the outer one. ⁠
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Join us for a free, hour-long class on Thursday, July 23rd 12pm Eastern US Time where you'll learn how Ayurveda and Tantra explain why you and the people you love communicate differently, what happens in the body during conflict and simple practices that help create more connection, repair and emotional safety. ⁠
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💞 Comment ATTRACT below for the link to register now for FREE.
Long before wellness became another checklist, Ayu Long before wellness became another checklist, Ayurveda understood that a woman’s vitality doesn’t come from hustling harder. 

It comes from slowing down enough to hear your body, honoring the rhythms of nature, making room for pleasure and creating the kind of safety that allows true radiance to emerge. 

When your nervous system softens, your digestion, hormones, skin and energy all have the opportunity to come into balance.

That’s the heart of our Hot Girl Summer: Lay Low & Glow intention. Less striving. More nourishment. Less optimization. More intuition. 

LESS HUSTLE, MORE OJAS. 🍯

To celebrate this summer, we’re giving every woman who enrolls in 2027 Ayurveda School (Level 1 or Level 2) our Hot Girl Summer Bonus. When you join before August 1st, you’ll receive:

🌞 $100 off tuition (on top of Early Bird pricing)

🥥 A FREE Paavani Summer Sampler Kit featuring a cooling spritzer, body oil and digestive blend

✨ A FREE year-long Spirit Sessions Membership with 130+ lectures, meditations and practices plus live monthly workshops with Katie and special guests

🍉 A downloadable Ayurveda for Summer Recipe E-Book filled with seasonal recipes straight outta’ Katie’s kitchen

Just use code HGS100 at registration checkout to receive the discount and ALL the gifts.

⏳ There are just 2 weeks left to claim this special bonus before it disappears on August 1st. Comment AYURVEDASCHOOL below to learn more and join us in 2027.

🌹 P.S. If you’re ready to discover how a regulated nervous system transforms not just your health but your relationships, join us for our FREE live class, Ayurveda Hot Girl Summer: RELATIONSHIP EDITION! on Thursday, July 23 from 12–1 p.m. Eastern. Comment ATTRACT below to save your spot.
Skincare gets complicated in the summer. On one ha Skincare gets complicated in the summer. On one hand, your skin requires more moisture from being dried out due to heat factors, which might also be making you sweat more, which oils up your skin.⁠
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Throw sun exposure in there and you have a recipe for potential skin damage. I have combination dry/oily skin, so I know this dance all too well. ⁠
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During the summer I’m active, getting exercise outside several days a week, sweating and dehydrating myself from the outside with the sun and the inside with all the heat I’m creating from exercise. ⁠
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Don’t let the humidity fool you - even if you live in the tropics, air humidity cannot completely protect your skin from the drying effects of the sun (and the AC). Whatever your skin type, eating these foods will help keep your skin in tip top shape for the long haul.⁠
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First of all, make sure you’re getting Zinc and D3 in your diet. Now you might be thinking: won’t I get vitamin D from the sun? Nope. What we get from the sun are the building blocks so that our body can produce vitamin D. And those special rays that help your body make vitamin D are only out when the sun is at a 30+ degree angle from where you are on earth. You can use the app DMinder to find out when that vitamin D window is where you are in the world. These are some additional superpower foods for protecting your skin, from the inside out.⁠
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🦪 Foods that are high in Zinc:⁠
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• Oysters (the richest source)⁠
• Beef⁠
• Chicken⁠
• Turkey⁠
• Freshwater fish⁠
• Sardines⁠
• Eggs⁠
• Pumpkin seeds⁠
• Hemp seeds⁠
• Lentils⁠
• Quinoa⁠
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🫐Some foods that provide protection from oxidative damage from the sun are: ⁠
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• Carrots⁠
• Watermelon⁠
• Aloe⁠
• Coconut oil⁠
• Grapes⁠
• Olive oil⁠
• Avocados⁠
• Sweet red peppers⁠
• Sweet potatoes⁠
• Sunflower seeds⁠
• Guava⁠
• Pomegranate⁠
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Are you ready to experience the power of Ayurveda right in your kitchen?⁠
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Join us for a FREE live class, "The DIY Goddess Beauty Lab", tomorrow Thursday, July 16 from 12–1 p.m. Eastern US time. We'll create beautiful body rituals using simple ingredients you probably already have at home.⁠
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🍉 Comment LAB below to save your spot.
Our graduates are up to some really amazing things Our graduates are up to some really amazing things post-Ayurveda School, and Natania of @lade_pops is an amazing example of that! 🍭

Whether you're interested in becoming an Ayurvedic Wellness Coach, launching a wellness business, or just want to learn the masters of Ayurvedic wisdom, there are endless ways to use your certification from The Shakti School.

“The Shakti School is a revolution in your personal life.” — Natania Frydman, Co-founder of Lādē Pops

Learn more about the incredible suppositories for your menstrual cycle, perimenopause, and menopause made by Lādē Pops and if you’re ready to learn more about our unique feminine-form Ayurveda certification training comment AYURVEDASCHOOL below for more information. 🌿🌹
☀️ There are just a couple weeks left to claim ☀️ There are just a couple weeks left to claim our limited Hot Girl Summer: Lay Low + Glow FREE gifts!

If you're ready to spend the next year learning how to nourish your body, regulate your nervous system, support your hormones, cultivate radiant health and live in rhythm with the seasons, now is the time to join 2027 Ayurveda School (Level 1 or Level 2). 

Enroll before the bonus ends to receive $100 off tuition, a FREE Paavani Summer Sampler Kit, a FREE year of Spirit Sessions and our Ayurveda for Summer Recipe E-Book.

Use code HGS100 when you register to claim your discount and all the bonus gifts.

🍉 Comment AYURVEDASCHOOL below to learn more and join us.

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