This training includes core practices in the realm of rasa yoga – the path of juice! Think of rasa as the essential waters of who we are: our bodies, our feeling nature and our psychophysiological channels of communication and connection. When our rasas are flowing well, we feel good and want to lovingly connect. When they are off, we are off. You can also understand rasas as emotions.
You will leave this training with a basic understanding of the 9 Tantric principals of rasas and how they affect your life. We will use movement, meditation, breath-work, emotion processing and partner work to explore the rasas as a pathway into deeper svadhaya (self-understanding), clarity of your core desire and even bliss. You will leave with a deeper connection to this vital aspect of our humanity: our juicy, sap-like love-nature, and a more structured methodology on how to work with rasas in your daily life.
This module consist of 5 training days:
- October 26: Full day (about 6 hours) online teleconference
- November 1-3: Live training at Shakti School headquarters in Charlottesville, Virginia
- November 8: Full day of Integration online teleconference
Are you ready to go deep in the most loving way?
Pay in Full
$175/month for 3 months
Earlybird pricing expires 60 days prior to the event start date
Info on Logistics:
Shakti School headquarters is conveniently located in downtown Charlottesville, Virginia with opportunities to experience the best of Virginia's foodie town! There are affordable AirBnB and hotel options within walking distance of the school and a local airport (CHO). We are a block from Halo Salt Spa for massages and salt meditation caves/sauna, and close to hiking and nature walks: Rivanna River, Observatory Hill and Monticello Trails. Once you've registered you will receive a Welcome Packet with more details on logistics and support from our staff.