• Skip to main content

The Shakti School

Feminine Form Sacred Technology

  • About
  • Blog
  • Glow-Worthy
  • Ayurveda
  • Subscribe
  • Podcast
  • Book a Call
  • Calendar
  •  
Shakti School Lineage of Love Logo

Join the Love Tribe

BE UNTAMABLE

Current Member?

Login

Fierce Love ~ Online, Anytime

You know you have an untapped potential. You might feel alone, but somewhere deep inside, you know you are a inner-tigress in training. Your home is here. Awaken to home-grown inner love, powerful purpose and a community that’s got your back, for realzies.

The Lineage of Love is a monthly subscription platform that will keep you connected to the sacred lessons of Ayurveda, Tantra, Yoga and Love-Based Mysticism from the ease of your own computer.

Lineage of Love - Love Letters

Monthly Love Letters

Receive a personal letter from Katie Silcox at the start of each month that brings you in tune with the practices and ideas that will support you in finding balance and truth.

Lineage of Love Seasonal Icon

Seasonally Attuned Practices

Each month receive a combination of guided meditation, asana/movement practices, recipes and love lectures all inspired by Ayurveda, Yoga, Tantra, Mysticism from the East & West, psychology and more, all to keep you inspired, fresh and juicy.

Lineage of Love Facebook Group

Lineage of Love Secret Community

Gather with like-minded women in our secret Facebook group to share your experiences with the practices and participate in monthly Live Q&As, and pop-up meditations with Katie.

Join the Lineage of Love Community

​​Lineage of Love is the place where ancient methodologies ​meet modern technology

Offering you the opportunity to study year-round with Katie Silcox, transcending the boundaries of geographic location, vacation days and monetary constraints. For the price of a single yoga class, you get an entire MONTH of content to study, practice and deeply absorb.

With plenty to keep you learning and growing each month,
Lineage of Love offers guidance, technologies, and support through carefully hand-selected methods including audio or video lectures, guided audio or video yoga/movement practices, guided meditation, on-going Ayurvedic daily self-care love and exclusive Facebook Live events and discounts on Shakti School trainings!!

Every month offers:

One never-heard-before audio or video lecture

One never-seen-before guided audio or video yoga practice

One never-heard-before guided meditation

On-going Ayurvedic daily self-care love

Special deals on live and online events

Join Today
KS-LineageLove-BottomBanner

Purchase Lineage of Love Gift Cards

Give the gift of nourishment and inspiration with the Lineage of Love subscription. We offer gift cards to cover one year, 6 months or 3 months of practice. Someone you love will be grateful for the monthly yoga practices, meditations, lectures and recipes that are delivered directly to their inbox from New York Times Best-Selling author and yogini, Katie Silcox.

Purchase Here

Did you receive a gift card for Lineage of Love?
To redeem your gift, add the annual or monthly plan to your cart and enter your gift card number at checkout.

 

Footer Hero Widget

theshaktischool

TheShaktiSchool

“Does your school teach the real theoretical fou “Does your school teach the real theoretical foundation and philosophy of Ayurveda? Or is it just focused on feminine embodiment?”⁠
⁠
Goddess, we get this question all the time. ⁠
⁠
And the real answer? ⁠
⁠
We teach BOTH. 💫 ⁠
⁠
We are deeply committed to feminine-form embodiment, but we also geek out on traditional Ayurveda, and our faculty are some of the best Ayurvedic practitioners in the world.⁠
⁠
In our feminine-form Ayurveda School, we start here: You are already whole, worthy and loved exactly as you are.⁠
⁠
From that foundation, we bow in reverence before the traditional science and art of Ayurvedic health - and we dive in deep (you’ll end the year knowing more Sanskrit than you ever thought was possible). 🧠⁠
⁠
And this is the thing: When it comes to masculine/feminine, it’s not either/or. ⁠
⁠
It’s both/and. 🫱🏽‍🫲🏼⁠
⁠
And this belief is at the core of our entire yearlong curriculum.⁠
⁠
In Module 2: Theory, we dive into the foundational principles that make Ayurveda work:⁠
⁠
✔ Metabolics: How digestion, assimilation and elimination power your energy and health.⁠
⁠
✔ The Subdoshas: The subtypes of Vata, Pitta and Kapha, and how they influence everything from mood to digestion.⁠
⁠
✔ The Gunas: The qualities of nature (Sattva, Rajas, Tamas) that shape mind, body and spirit.⁠
⁠
✔ Dinacharya: Daily rhythms and routines to harmonize with your natural cycles.⁠
⁠
✔ The Seven Dhatus: The body’s tissues, their functions and what happens when they go out of balance.⁠
⁠
This is where feminine embodiment meets Ayurvedic mastery. You’ll leave with a deep understanding of the why behind Ayurveda, so your daily practices and coaching can be grounded in both embodied wisdom and science. 🌿⁠
⁠
🌹 Ready to go deeper?⁠
⁠
💻 Comment WISDOM to get our free Women’s Wisdom & Ayurveda course and start learning.⁠
⁠
🌿 Comment AYURVEDASCHOOL for the full program details.
Every highly sensitive person heading home for the Every highly sensitive person heading home for the holidays like… 😵‍💫🌀

The Divine Feminine reminds us that sensitivity is a gift. But it needs grounding, nourishment and yes, boundaries, to stay balanced (especially during the holidays).

So take your herbs, pack your tea and protect your routines, sister.

With a regulated nervous system and strong spiritual center we can discover greater connection with ourselves, our loved ones and yes, even this chaotic world that’s sometimes hard to comprehend.

P.S. We created our FREE Women’s Wisdom and Ayurveda Mini Course for highly sensitive women just like you—to help you come back home to who you really are using these ancient practices.

🌹 Comment WISDOM to get access now and reconnect with your deepest Self—no matter what planet you find yourself on this holiday season.
I’ve always said that golden milk is guardian an I’ve always said that golden milk is guardian angel medicine. 🪽 Turmeric and its sister spices cardamom, cinnamon, nutmeg and saffron reduce inflammation, support deep restoration and help the body unwind. This nourishing elixir is perfect post-workout, if you’re recovering from illness (or just a stressful day) or to ease restlessness before bed. ⁠
⁠
If you want to learn more about how food, herbs and lifestyle can support your hormones and nervous system through a feminine-form Ayurvedic lens, sign up for our free mini course, Women’s Wisdom and Ayurveda. ⁠
⁠
🤲🏼 Comment WISDOM to access now.
This song hits differently now, doesn’t it?... 🤣

Fortunately Ayurveda offers us a way of understanding that the transition through menopause doesn’t have to be this way. We can approach perimenopause as a sacred rite of passage. 🥀

These are three key things Ayurveda teaches us about perimenopause:

1️⃣ It’s a natural Vata time, when the body’s energy moves inward for deep wisdom and renewal.

2️⃣ Hot flashes, mood swings and sleep changes are your body asking for grounding, deep nourishment and rest - not punishment or criticism.

3️⃣ When you cultivate ojas (vital energy) with warm food, herbs and slower living, this stage becomes an initiation into feminine power.

We teach all this (and so much more) inside our Divine Feminine Ayurvedic Wellness Coach Certification Training.

These are just some of the lessons you’ll learn in our yearlong embodied study of women’s health: 💫

✔ The effects of stress on women’s health
✔ The endocrine system and its role in women’s health
✔ Regulating Agni, removing Ama and building Ojas
✔ Womb care at every stage of a woman’s hormonal life
✔ The Ayurveda approach to thyroid and balancing hormones
✔ Deeper understanding of Ojas & Soma

We start in January 2026 and we’d love to have you. Ready to dive deeper?

🕯️ Comment WISDOM to dive into our free course Women’s Wisdom and Ayurveda right now.

🫖 Comment SOMATIC for the replay of my free class on Healing the Nervous System with Somatic Ayurveda.

🌿 Comment AYURVEDASCHOOL to learn more about our school and join us for the next round.

Original meme by @heriq.co
What’s estrogen dominance, you ask?
 Simply pu What’s estrogen dominance, you ask?

Simply put: it’s when there’s too much estrogen and not enough progesterone in the body. It’s related to how we sleep, eat, relate and yes, stress out.

From an Ayurvedic lens, it’s what happens when our liver and digestion get overwhelmed, and the body’s natural rhythm of build and release gets backed up. Instead of flowing like a perfectly timed orchestra, our hormones get out of sync, leading us to feel heavy, chaotic and inflamed.

But here’s the good news: your body knows how to find balance again. 

Herbs, supplements, and most importantly, nervous system, sleep and lifestyle rituals can 
help your hormones re-harmonize naturally.

If you want to dive deeper, comment BALANCE and I’ll send you my full article: Estrogen Dominance: Signs You May Be Estrogen Dominant + What to Do About It. It’s a must-read if you’ve been wondering why you feel “off” or sensing your hormones need a reset.

Footer

© 2025 Shakti School

  • FAQ
  • Privacy Policy
  • Terms and Conditions
  • Advocacy
  • Find a Coach
  • Login
  • Katie's Books
  • Contact and Support

Get the Shakti Letter love, katie