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Fierce Love ~ Online, Anytime

You know you have an untapped potential. You might feel alone, but somewhere deep inside, you know you are a inner-tigress in training. Your home is here. Awaken to home-grown inner love, powerful purpose and a community that’s got your back, for realzies.

The Lineage of Love is a monthly subscription platform that will keep you connected to the sacred lessons of Ayurveda, Tantra, Yoga and Love-Based Mysticism from the ease of your own computer.

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Monthly Love Letters

Receive a personal letter from Katie Silcox at the start of each month that brings you in tune with the practices and ideas that will support you in finding balance and truth.

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Seasonally Attuned Practices

Each month receive a combination of guided meditation, asana/movement practices, recipes and love lectures all inspired by Ayurveda, Yoga, Tantra, Mysticism from the East & West, psychology and more, all to keep you inspired, fresh and juicy.

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Lineage of Love Secret Community

Gather with like-minded women in our secret Facebook group to share your experiences with the practices and participate in monthly Live Q&As, and pop-up meditations with Katie.

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​​Lineage of Love is the place where ancient methodologies ​meet modern technology

Offering you the opportunity to study year-round with Katie Silcox, transcending the boundaries of geographic location, vacation days and monetary constraints. For the price of a single yoga class, you get an entire MONTH of content to study, practice and deeply absorb.

With plenty to keep you learning and growing each month,
Lineage of Love offers guidance, technologies, and support through carefully hand-selected methods including audio or video lectures, guided audio or video yoga/movement practices, guided meditation, on-going Ayurvedic daily self-care love and exclusive Facebook Live events and discounts on Shakti School trainings!!

Every month offers:

One never-heard-before audio or video lecture

One never-seen-before guided audio or video yoga practice

One never-heard-before guided meditation

On-going Ayurvedic daily self-care love

Special deals on live and online events

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Purchase Lineage of Love Gift Cards

Give the gift of nourishment and inspiration with the Lineage of Love subscription. We offer gift cards to cover one year, 6 months or 3 months of practice. Someone you love will be grateful for the monthly yoga practices, meditations, lectures and recipes that are delivered directly to their inbox from New York Times Best-Selling author and yogini, Katie Silcox.

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theshaktischool

TheShaktiSchool

The hottest woman this summer isn't the busiest on The hottest woman this summer isn't the busiest one. ⁠
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She's sipping rose tea on the porch.⁠
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She's coconut-oiled from head to toe.⁠
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She takes her nervous system seriously.⁠
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She lets herself rest without apologizing.⁠
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She's soft, radiant and deeply nourished.⁠
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This is the Summer of Lay Low & Glow.⁠
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And because we want to celebrate that energy with you, there are just 3 weeks left to claim our Hot Girl Summer Bonus when you enroll in 2027 Ayurveda School (Level 1 or Level 2).⁠
⁠
Join before August 1st and you'll receive:⁠
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🌞 $100 off your tuition (on top of Early Bird pricing)⁠
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🥥 A FREE Paavani Summer Sampler Kit featuring a cooling spritzer, body oil and digestive blend from @paavaniayurveda⁠
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✨ A FREE year-long membership to Spirit Sessions with 130+ lectures and practices plus live monthly workshops with yours truly and special guests (meaning you can start studying with Katie NOW!⁠
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🍉 A downloadable Ayurveda for Summer Recipe Book filled with seasonal recipes straight outta' Katie's kitchen⁠
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Use code HGS100 at checkout to receive the discount and all the gifts.⁠
⁠
This summer is all about about becoming the woman who knows how to slow down enough to actually enjoy her life.⁠
⁠
🌿 Comment AYURVEDASCHOOL below to learn more and join us.
If you’ve ever climbed into bed exhausted only t If you’ve ever climbed into bed exhausted only to have your mind suddenly decide it’s time to revisit every conversation, future possibility and unresolved life question... you may have met what’s called a Vata imbalance in Ayurveda. 💨

In Ayurveda, Vata governs movement, creativity and the nervous system. When it’s out of balance, sleep can feel less like resting and more like being interviewed by your own worst critic. 

A classic Vata sleep imbalance looks like:

• Racing thoughts
• Light sleep
• Waking between 2–4 a.m.
• Feeling tired but somehow unable to fully settle

Here’s the medicine for Vata: warmth, routine, nourishment and creating enough safety in the body that the nervous system finally gets the message that you can rest now.

Beautiful person, you wanna’ know the truth about sleeping better, getting better digestion and glowing from the inside-out? The real glow-up isn’t another product, protocol or hack. 

It’s learning how to live in relationship with your unique constitution, your hormones, your nervous system and the rhythms of nature. 

🍉 Come spend an hour with me in our FREE live workshop where we’ll create beautiful body rituals using simple ingredients you probably already have at home on July 16th at 12pm US Eastern (replay will be available for all who can’t attend live).

🌿 Just comment LAB below to save your spot!
July is peak Pitta season in the Northern Hemisphe July is peak Pitta season in the Northern Hemisphere, and the qualities of heat, intensity, sharpness and transformation are abundant both in nature and our bodies (if we don’t counter-balance them!). It’s time to amp up the cooling, hydrating and soothing qualities. 🌊

For our Southern Hemisphere ladies - you're moving through the opposite season right now so look to vata-balancing recommendations.

Here are some foods to reach for this month:

• Taro helps balance excess heat and is also steadily grounding
• Cilantro is a great liver supporter, cooling excess Pitta
• Cantaloupe helps replenish hydration and fluids during the hotter months
• Pomegranates are classically Pitta-balancing, both sweet and cooling!
• Green beans are light and easy to digest 
• Watermelon offers so much hydration - eat up!
• Bean sprouts are lightly cleansing, offsetting heaviness and stagnation
• Coconut is cooling and replenishing, the epitome of unctuous summer radiance
• Mung beans provide easy-to-digest nourishment while also gently cleansing ama
• Zucchini is light and water-rich, perfect for the heat!
• Millet and basmati rice are light and easy on the system, pairing beautifully with summer veggies and herbs
• Carrots offer us sweetness and nourishment, while remaining relatively easy to digest
• Freshwater fish provides grounding protein without too much heaviness
• Lime adds brightness and flavor, supporting digestion in moderation
• Kiwi is a refreshing and juicy treat, helping aid hydration
• Honeydew is another water-rich option, making it ideal for hot days

Lady, if you're ready to go deeper and actually learn how to work with your body through the lens of Ayurveda, our 2027 Ayurvedic Wellness Coach Certification Training is open. 

And because it's Hot Girl Summer around here, you'll receive:

☀️ $100 off (plus earlybird tuition)
🌿 a Paavani Pitta Sampler Kit
💎 a year of our Spirit Sessions Membership
🍑 free Summer Recipe E-Book 

Join either Level 1 or Level 2 during this special bonus period through August 1st only - just use the code HGS100 at registration to receive all of your gifts!

🍉 Comment AYURVEDASCHOOL below to learn more and join us in 2027.
What if your shower became your favorite healing r What if your shower became your favorite healing ritual this summer?⁠
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Join bestselling author and Ayurveda teacher, Katie Silcox, for a FREE online workshop where you'll learn how to create luxurious Ayurvedic body treatments using simple ingredients from your own kitchen.⁠
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In this free class, you'll learn:⁠
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🥥 DIY coconut, salt, sugar and herbal body scrubs⁠
🌸 Cooling rituals for summer heat and burnout⁠
✨ Lymphatic practices for glowing skin and circulation⁠
🍊 Kitchen beauty recipes for radiant skin naturally⁠
💆‍♀️ Self-massage techniques that nourish body and mind⁠
🪻 Katie's signature guided meditation for deep restoration⁠
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You'll leave with easy recipes and rituals to help you Lay Low & Glow all summer long.⁠
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📅 Thursday, July 16 | 12–1pm US Eastern Time⁠
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Can't attend live? Register anyway and we'll send you the recording.⁠
⁠
🥒 Comment LAB below to save your spot right now.
The hottest thing you can do this summer is regula The hottest thing you can do this summer is regulate your nervous system. 🌸💦

We’re making this the season of cooling rituals, rose tea, afternoon shade, deep rest, happy hormones and protecting our peace like it’s a full-time job. Because glowing comes naturally when you’re not constantly putting out fires. 

Which meme, word or anchor are you claiming as your summer energy? Drop it below. 👇🏼

🥥 Our Hot Girl Summer Bonus is available through August 1st, and includes $100 off, a Paavani Pitta Sampler Kit, a Year of Spirit Sessions, and our Summer Recipe E-Book. 

Just use the code HGS100 when you register for 2027 Shakti Ayurveda School (applies to Level 1 and Level 2!). Don’t miss out! Claim your YEAR of Lay Low & Glow now. 

🍉 Comment AYURVEDASCHOOL below to learn more!

Meme reposts from
@rootandbones
@noalynnesutherland

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